21st May..dad stung by bees..places that stung were swollen obviously..hope he is ok without injection n consult doctor..hope antibiotic helps!
Days b4 my dog Jericho losing his appetite ,bt he still eating canned food,n ytd he doesn't want to eat anything ,he is sick...hope he will get well soon..Amen
Tuesday, May 22, 2012
Sunday, May 20, 2012
I'm sick of this life
Monday -saturday's life sucks ...
Monday,Wednesday n Friday have to go to Bukit Jalil to do physio n rehab..I'm tired man!
I don like to go thr all alone by lrt,have to walk far to the station n to the ISN building,the main point is nobody accompany me at there..
Sometimes I hv to endure the pain on my knee during my training ..the pain is killing me..
Im not that fit than last time,I have to stay strong..spm is coming ..FIBA,ASEAN school..
I need to change!!
Monday,Wednesday n Friday have to go to Bukit Jalil to do physio n rehab..I'm tired man!
I don like to go thr all alone by lrt,have to walk far to the station n to the ISN building,the main point is nobody accompany me at there..
Sometimes I hv to endure the pain on my knee during my training ..the pain is killing me..
Im not that fit than last time,I have to stay strong..spm is coming ..FIBA,ASEAN school..
I need to change!!
Thursday, May 10, 2012
Tuesday, April 3, 2012
Wednesday, March 21, 2012
I'm tired:(
I feel exhausted ,time very pack,my life is very busy v my daily life routine..
I'm in pain.I need a vacation bt I got no time!games coming soon,spm coming soon..how many more times I left for both of this?training alr take plenty time..time never wait,time is a life,when it's pass it will never return..I hv to appreciate every thing from now..
Dear Jesus pls bless me.please free me away from injuries n pain..Amen..
I'm in pain.I need a vacation bt I got no time!games coming soon,spm coming soon..how many more times I left for both of this?training alr take plenty time..time never wait,time is a life,when it's pass it will never return..I hv to appreciate every thing from now..
Dear Jesus pls bless me.please free me away from injuries n pain..Amen..
Sunday, November 6, 2011
7/11/2011 Monday
Today is my adorable boy Casper birthday!Now he is 1 years old!wish him to stay healthy ,happy n be a good boy!
Competition is getting nearer n nearer!we have to train hard,to be a leader,I'm very worry to lead this team up!it's really tough for me!plus my injuries make me feel uncomfortable during training n running..my team don't really train well these days..ppl don really put effort on their training ..they always day dreaming inside the court,n don't really remember how the set play runs..until coach can't stand it n punish the whole team..this is really bad,coz our competition is around the corner..no body want to fight for the best,n do their best in training..I don understand why!
Let's talk about my condition now,I sprained my ankle,now running/training with a swollen ankle,not really pain,I still can handle it..and im having very bad hurts on my left knee when I run,jump ,go up n down stairs,bend my knee,sit for too long n I couldnt do squat n lunges..n right knee pain sometimes..my shoulder injured doesnt hurt so often now days..
My knee make my whole leg don hv energy..pain badly..I have to tell myself to endure this pain..
N today my hamstring pain badly,something like I strained my hamstring badly..is very painful!!
Competition is getting nearer n nearer!we have to train hard,to be a leader,I'm very worry to lead this team up!it's really tough for me!plus my injuries make me feel uncomfortable during training n running..my team don't really train well these days..ppl don really put effort on their training ..they always day dreaming inside the court,n don't really remember how the set play runs..until coach can't stand it n punish the whole team..this is really bad,coz our competition is around the corner..no body want to fight for the best,n do their best in training..I don understand why!
Let's talk about my condition now,I sprained my ankle,now running/training with a swollen ankle,not really pain,I still can handle it..and im having very bad hurts on my left knee when I run,jump ,go up n down stairs,bend my knee,sit for too long n I couldnt do squat n lunges..n right knee pain sometimes..my shoulder injured doesnt hurt so often now days..
My knee make my whole leg don hv energy..pain badly..I have to tell myself to endure this pain..
N today my hamstring pain badly,something like I strained my hamstring badly..is very painful!!
Sunday, October 30, 2011
愉快与不愉快
在这里的生活,谁挨得过谁就是赢家,我们在这度日如月,度月如日。。不管多辛苦都好,我都已经走到了这里!11月到了,不久12月也要到了,比赛越来越靠近了,拼完,挨过,比赛就到了!我要加油,不管几痛苦都好,我一定要加油!虽然受伤的地方很多,但是我必须逼自己去克服!希望我可以在比赛之前疗完伤吧。。
在这里我也开始讨厌某些人,懒惰的性格,有时又令人讨厌。。不知道要怎么形容她们。。有一些事发生,讲话语气也重了点。。我也开始很少跟她们说话了,其中一个以前我们一起玩,一起出街,一起谈天,现在就好像敌人一样,不说话。。住在一起,不说话的日子,也不懂能维持多久。。。想到就头痛!
开心的过日子,和队友们一起打拼!相信很快的日子会一天一天得过。。。李秋燕加油吧!!
期待拜六礼拜的到来。。。
想念我的家人和我的宝贝们!
在这里我也开始讨厌某些人,懒惰的性格,有时又令人讨厌。。不知道要怎么形容她们。。有一些事发生,讲话语气也重了点。。我也开始很少跟她们说话了,其中一个以前我们一起玩,一起出街,一起谈天,现在就好像敌人一样,不说话。。住在一起,不说话的日子,也不懂能维持多久。。。想到就头痛!
开心的过日子,和队友们一起打拼!相信很快的日子会一天一天得过。。。李秋燕加油吧!!
期待拜六礼拜的到来。。。
想念我的家人和我的宝贝们!
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